Massage Balls

Set of massage balls in 3 different hardness’s for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calves or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm.

£12.99

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About this item

  • MULTI USE massage ball. Roll over various parts of your body work to provide muscle relief. Use on trigger points for RSI (repetitive strain injury) and along the bottom of the foot for plantar fasciitis.
  • INSTANT RELIEF simply roll the ball around the area of body required and increase the pressure applied for a deep tissue massage.
  • RELEASE TOXINS and improve circulation with use of this massage ball. Helps reduce pain levels and remove knots. Lightweight balls are easy to pop into your bag for use prior to the gym or after a home workout.
  • 3 HARDNESS LEVELS on offer meaning, if using for rehab purposes you can use progressively, or use for different areas of the body. Light Blue – Soft, Green – Medium, Black – Hard
  • THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!

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As a yoga teacher, I have tried countless leggings over the years but Charli Rose have quickly become my favourite. They are so soft and comfortable and feel like my second skin. No matter what yoga pose I am in, they stay in place so that I can practice with ease and elegance and keep focused on my breath and movement without worrying if my leggings are falling down. For me, they out-perform many of the pricier specialist leggings I have bought.

Joyce